Si King, the beloved 59-year-old chef and half of the legendary Hairy Bikers duo, has opened a window into his vulnerable side, sparking an outpouring of concern and affection from fans. Known for his infectious personality and decades-long partnership with the late Dave Myers, King has faced extraordinary life changes in recent years — losing his close friend and co-star to cancer in February 2024 and ending his 27-year marriage.
On May 21, King shared a quiet, intimate moment from his home, posting a selfie from his sofa where his eyes met the camera with a blend of calm and vulnerability. In the accompanying note, he confessed to feeling “a bit flat” and gave himself permission to simply do nothing — a rare and candid glimpse into his inner world.
“I couldn’t be bothered today… But do you know what? Sometimes that’s absolutely okay,” he wrote. “Every now and then, it’s alright to let yourself do a bit of nothing, to sit still, to feel a bit flat. That’s not failing, that’s just being human.”
He explained that a busy weekend, combined with constant travel to Edinburgh, had taken a toll, highlighting the importance of listening to both body and mind when they demand rest.
King’s words carried both gentle wisdom and sincerity:
“We’re funny creatures, us humans. We’re brilliant at giving advice to other people… but when it comes to listening to our own advice, we often forget. So here’s your little reminder from me today. Slow down and allow yourself time to rest.”
He encouraged his followers to prioritise self-care, adding, “Do nothing if that’s what your body’s asking for. Most importantly, look after yourselves.”
The response was immediate and heartfelt. Supportive messages flooded in:
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“Look after yourself Si. You look tired x”
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“A bit worried about you Si. You’re having a few of these ‘off days’ lately”
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“Just take it easy. Look after yourself. You don’t have to be a Hairy Biker every day. Dave will be fine with that”
